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Title details for Eating on the Wild Side by Jo Robinson - Available

Eating on the Wild Side

by Jo Robinson
Erin Bennett
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample
The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.
Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.
Eating on the Wild Side reveals the solution — choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.
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Publisher: Hachette Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781619694729
  • File size: 317399 KB
  • Release date: July 15, 2013
  • Duration: 11:01:14

MP3 audiobook

  • ISBN: 9781619694729
  • File size: 317438 KB
  • Release date: July 15, 2013
  • Duration: 11:05:09
  • Number of parts: 11
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness Sociology Technology Nonfiction

Languages

English

The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost.
Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.
Eating on the Wild Side reveals the solution — choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.
Expand title description text
Health & Fitness Sociology Technology Nonfiction
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