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The Everything Guide to the Autoimmune Diet

ebook

Heal inflammation and restore immunity!

Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the disease. But recently, scientists have found success in treatments that include functional medicine and healing foods. In The Everything Guide to the Autoimmune Diet, you'll learn exactly what foods can help improve your conditions—and how to avoid the ones that exacerbate problems. This gluten-free diet focuses on healing the gut, boosting immunity, and restoring wellness. Inside, you'll find delicious and nutritious recipes including:

  • Turkey Breakfast Sausages
  • Farmers' Egg Casserole
  • Breakfast Fried Rice
  • Coconut Cream of Broccoli Soup
  • Harvest Chicken Soup
  • Mediterranean Turkey Burger
  • Herbs de Provence–Crusted Bison Sirloin Tip
  • Ojai Ginger-Orange Salmon
  • Casa Blanca Chicken Skewers
  • Beet and Peach Salad
  • Pumpkin Spice Applesauce
  • Featuring meal plans, 150 recipes, and a variety of detoxifying juice cleanses, this guide will help you heal your body naturally.


    Expand title description text
    Series: Everything Publisher: F+W Media

    Kindle Book

    • Release date: May 8, 2015

    OverDrive Read

    • ISBN: 9781440587337
    • File size: 666 KB
    • Release date: May 8, 2015

    EPUB ebook

    • ISBN: 9781440587337
    • File size: 666 KB
    • Release date: May 8, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    Heal inflammation and restore immunity!

    Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the disease. But recently, scientists have found success in treatments that include functional medicine and healing foods. In The Everything Guide to the Autoimmune Diet, you'll learn exactly what foods can help improve your conditions—and how to avoid the ones that exacerbate problems. This gluten-free diet focuses on healing the gut, boosting immunity, and restoring wellness. Inside, you'll find delicious and nutritious recipes including:

  • Turkey Breakfast Sausages
  • Farmers' Egg Casserole
  • Breakfast Fried Rice
  • Coconut Cream of Broccoli Soup
  • Harvest Chicken Soup
  • Mediterranean Turkey Burger
  • Herbs de Provence–Crusted Bison Sirloin Tip
  • Ojai Ginger-Orange Salmon
  • Casa Blanca Chicken Skewers
  • Beet and Peach Salad
  • Pumpkin Spice Applesauce
  • Featuring meal plans, 150 recipes, and a variety of detoxifying juice cleanses, this guide will help you heal your body naturally.


    Expand title description text
    The Beehive Library Consortium is a consortium of member libraries and the Utah State Library Division.Funds for this program were made possible in part by the Institute of Museum and Library Services. Parents should be aware that children have access to all materials in the online library. The Beehive Library Consortium does not monitor or restrict your child's selections. It is your responsibility as a parent to be aware of what your child is checking out and viewing.