Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for No Holds Barred Fighting: the Ultimate Guide to Conditioning by Mark Hatmaker - Available

No Holds Barred Fighting: the Ultimate Guide to Conditioning

by Mark Hatmaker
ebook
Read a sample Read a sample
Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.
Expand title description text
Series: No Holds Barred Fighting series Publisher: Tracks Publishing

Kindle Book

  • Release date: September 4, 2009

OverDrive Read

  • ISBN: 9781935937111
  • Release date: September 4, 2009

EPUB ebook

  • ISBN: 9781935937111
  • File size: 17279 KB
  • Release date: September 4, 2009

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Sports & Recreations Nonfiction

Languages

English

Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.
Expand title description text
Sports & Recreations Nonfiction
The Beehive Library Consortium is a consortium of member libraries and the Utah State Library Division.Funds for this program were made possible in part by the Institute of Museum and Library Services. Parents should be aware that children have access to all materials in the online library. The Beehive Library Consortium does not monitor or restrict your child's selections. It is your responsibility as a parent to be aware of what your child is checking out and viewing.