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Title details for Comprende tus emociones by Enrique Rojas - Available

Comprende tus emociones

by Enrique Rojas
Luis Pinazo
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available
Una guía clara y precisa para reconocer lo que sentimos y así tener el control y alcanzar el equilibrio emocional. El doctor Enrique Rojas trata en este libro de los sentimientos, las emociones, las pasiones y las motivaciones que condicionan nuestra conducta. Si sabemos identificarlos seremos capaces de controlarlos y no serán ellos quienes nos dominen. Las emociones se pueden clasificar en pares antagónicos: amor y odio, alegría y tristeza, paz y miedo, admiración y desprecio, etc... A través del diagnóstico y la evolución de muchos pacientes que ha tratado, el doctor Rojas nos muestra cómo afrontar los sentimientos negativos y controlar los positivos para no dejarnos arrastrar irracionalmente por ellos.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • Spanish; Castilian

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